The Christmas’ jingle bell sounds are rolling and between now and the new year, tables are going to be prepared with all the goodies that, besides satisfying a sweet tooth and enhancing the pleasure of eating, can add an extra inch to your waistline. Weight watchers including persons managing conditions like diabetes, high cholesterol levels,
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Here are some helpful Christmas hints to keep you on track while still enjoying delicious festive feasts! On top of dealing with difficult relatives, the endless rounds of shopping and Christmas-card writing, most of us face another festive conundrum: how not to pile those precious kilos back on over the Christmas holidays. Cooking for Christmas