Food

Food group Nestle has withdrawn Maggi instant noodles from sale in India citing "an environment of confusion for

Beans sauce with plantain has never gone wrong for a lunch among most Ghanaians. 

It goes beyond just tasting refreshing and invigorating

Although avocados have a high-fat content, it’s a nutrient all-star and a great source of potassium, omega-3 fatty acids, and lutein. It also contains good amounts of soluble and insoluble fiber. If you’re looking to increase your avocado…

Here are some helpful Christmas hints to keep you on track while still enjoying delicious festive feasts! On top of dealing with difficult relatives, the endless rounds of shopping and Christmas-card writing, most of us face another…

If you drink milk to keep your bones strong, there’s good logic in it. Milk and dairy products are concentrated calcium sources, and we know

A new analysis of past clinical trials using garlic supplements against high blood pressure finds a modest benefit, but researchers urge longer,

The Ghana Nutrition Association and the Ghana Dietetic Association are excited to be collaborating with the African

Only eating breakfast and lunch may be more effective at managing type 2 diabetes than eating smaller, more regular meals, scientists say.

Advising a higher intake of cereal fibre after a myocardial infarction (Heart attack)  may improve long-term survival rates